Cyberfriend
Well-known member
Commandment 1: Never deny your body the pleasure of a good nap.
Commandment 2: Eat slowly, enjoy each meal without thinking about diets or restrictions.
Commandment 3: Do the bare minimum. If you can postpone or avoid it, do so. Less is more.
Commandment 4: Discard commitments. Only accept what is truly unavoidable. Even then, rethink it.
Commandment 5: Enjoy without guilt. Do what gives you pleasure without regrets or justifications.
Commandment 6: Delegate everything you can. If someone can do it for you, let them do it.
Commandment 7: Ignore minor problems. If it is not urgent or important, simply do not solve it.
Commandment 8: Stay comfortable. Prioritize the couch, the bed, and everything that favors relaxation.
Commandment 9: Live in the present, do not think about the future or what needs to be done later, only about the now.
Commandment 10: Avoid stress, always choose the easiest and most relaxing path, avoiding any type of mental or physical effort
Commandment 2: Eat slowly, enjoy each meal without thinking about diets or restrictions.
Commandment 3: Do the bare minimum. If you can postpone or avoid it, do so. Less is more.
Commandment 4: Discard commitments. Only accept what is truly unavoidable. Even then, rethink it.
Commandment 5: Enjoy without guilt. Do what gives you pleasure without regrets or justifications.
Commandment 6: Delegate everything you can. If someone can do it for you, let them do it.
Commandment 7: Ignore minor problems. If it is not urgent or important, simply do not solve it.
Commandment 8: Stay comfortable. Prioritize the couch, the bed, and everything that favors relaxation.
Commandment 9: Live in the present, do not think about the future or what needs to be done later, only about the now.
Commandment 10: Avoid stress, always choose the easiest and most relaxing path, avoiding any type of mental or physical effort
