1Based Frog1
Well-known member
Figured we'd need one of these sooner or later. Post anything you've done to improve your life.
I've been revamping my diet and cutting out processed junk. Here's what I typically eat in a single day:
I've been revamping my diet and cutting out processed junk. Here's what I typically eat in a single day:
- Breakfast:
- Greek yogurt with a handful of mixed berries, a tablespoon of chia seeds, and a drizzle of honey.
- Whole-grain toast with avocado and an egg.
- Black coffee or green tea.
- Snack:
- Apple slices with almond butter.
- A handful of mixed nuts.
- Lunch:
- Quinoa and black bean salad with corn, avocado, cilantro, and lime dressing.
- Snack
- Cottage cheese with cucumber slices and cherry tomatoes.
- A small handful of dried apricots.
- Dinner:
- Grilled chicken breast with roasted Brussels sprouts, carrots, and a side of wild rice.
- A side of roasted sweet potato wedges.